Friday, January 29, 2010

Oven Baked Breaded Pork Chops with Caramalized Onion and Olive Couscous and a side of Homemade Hummus

Oven Baked Pork Chops
6-8 Pork chops 1/2" thick
1 Egg
1/2 Cup Milk
1/2 Cup Flour
1/2 - 1 Cup Bread Crumbs
Salt Pepper to taste

To Prepare:
Preheat ovet to 375 degrees.
Mix egg and milk together in bowl. Have separate bowl with flour mixed with salt and pepper and another bowl with bread crumbs. 1 at a time, place chop in egg mixture, dripp off excess back in bowl. Then coat all sides with flour, back to egg mixture, then coat with bread crumbs. Place in lightly greased roasting pan. Repeat with all chops. Bake in oven until top brown, about 1/2 an hour and then flip and brown other side.


Couscous with Caramalized Onions and Calamata Olives
1 Large Onion - sliced into rings
1 Table spoon Olive Oil
20 Calamata Olives pitted and ripped in 1/2 (you want chunks of olives in this dish)
1/2 Box of Couscous (we use whole grain)

To Prepare:
Heat olive oil in pan over medium heat. Add onions and stir regularly until caramalized, about 10 minutes. Add olives and cook another 5 minutes. Turn off heat. Add couscous and stir. Add about 1/2 cup boiling water (as directed on box). Cover and let sit for 10 minutes.


Homemade Hummus
1 Can Chickpeas
2 Tablespoons Olive Oil
1 Tablespoon White Vinegar
1 Tablespoon Lemon Juice
Pinch Salt
if you have (adds flavor but not required)
2 Tablespoons Tahini
2 Cloves Roasted Garlic

To Prepare:
Put all ingredients in blender and blend until smooth.

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